I am a certified BWY & Yoga Alliance Yoga Teacher with over 500 hours of training. I have trained with and continue to study under some of the industry’s top teachers worldwide.
I am qualified in Vinyasa flow, Hatha, Beginners, Yin, Pregnancy, yoga for Adaptive students and Children’s yoga. I specialise in teaching 1:1 or small groups which enables me to study individual bodies and really getting to know my students and their requirements.
Every single body and mind is unique and my classes are tailored to reflect this and bring about the best possible practice for every person on every day.
I extensively study mindfulness and meditation and, where appropriate, enjoy bringing this knowledge into classes to enhance the student’s experience in class and out.
My classes are always filled with light and laughter and I encourage my students to smile, let go and to trust the journey. In each class we work the physical body hard, re-connect and, find and restore balance - all whilst having fun!
“I am more relaxed, happier and much more flexible.”
Katie is kind, generous, compassionate and also knows when to push me for the extra effort. Each lesson is customised to my needs and mood and I always come out of it invigorated and also calmer. I only wish I had discovered yoga with Katie years ago: it's been a life transformation. I am more relaxed, happier and much more flexible.- Karin
“Katie’s enthusiasm for her craft shone through and had us captivated from day one.”
Katie has been coming to our international law firm in the City of London to teach us yoga for just over a year now. Most of us were novices to Yoga and quite apprehensive initially. This lasted about 2 minutes! Katie’s enthusiasm for her craft shone through and had us captivated from day one. She explains everything that she does and how it can benefit us and is also quick to correct us should we be doing anything wrong. All of us can definitely see the benefits that have resulted from her excellent tuition. This has ranged from improved flexibility and balance to increased movement and has aided many of us with pre-existing aches and pains in backs, shoulders, knees etc. We all look forward to our weekly yoga sessions with Katie, she is a true inspiration. - Weil, Gotshal & Manges
“One-on-one yoga with Katie is the one hour of my schedule I never miss.”
One-on-one yoga with Katie is the one hour of my schedule I never miss. Her enthusiasm, positivity, clarity and dedication ensure that she's not just a great teacher, but a joy to be around in general. Katie's deep understanding of her subject matter and her ability to convey those concepts concisely in a way that even I can understand ensure that every class is an enlightening experience.- Gregor
“I could see in Katie’s eyes the passion and love she had while teaching”
Katie has been (and still is) my tutor during the yoga teacher training I am due to complete at Triyoga next Oct 2014. During our sessions, I could see in Katie’s eyes the passion and love she had while teaching the poses and while explaining to me how to best teaching people who are not necessary super flexible and strong. This helped me understand how passion, curiosity and love in everything we do is key to feel happy with ourselves. It has been an amazing experience! Not only Katie helped me understand my practice and how to use my experience / my knowledge to teach beginners, she was also able to make me find again the interest in the training and in how nice is to help people to achieve their goals (not only in yoga practice). I wish I met her before!- Marialuisa
“Yoga with Katie is the biggest treat of my week and feels like I am going to have a deluxe massage in a spa.”
Yoga with Katie is the biggest treat of my week and feels like I am going to have a deluxe massage in a spa. Its a strange feeling and not the usual dread I might feel before going to exercise! I have done yoga in many other places and with lots of different teachers but nothing has been anything like as amazing as doing yoga with Katie. The classes are tailored to fit your personal needs and not only do they make you feel physically great but they are also wonderful for the mind. I feel relaxed and peaceful afterwards and I feel like Katie gets the meditative side of yoga just right which is important in our busy, hectic and stressful lives. - Phoebe