Health Concierge - Home & Away
For clients that have second homes or travel abroad frequently I provide a tailored plan, unique to you, to ensure that whilst you are away your goals can be worked towards worry free.
Plans can be tailored to include the whole family to make health and wellness goals feel less of a chore and more of a lifestyle change.
Examples of Support
Bespoke Schedule
We build you tailored schedule detailing any nutritional, fitness and self-growth goals you are working towards. This keeps you on track and accountable whilst away and busy.
Remote Chef Support
We can communicate with and support (in house) Chefs regarding your nutritional requirements. We provide them with suggested meal plans and recipes to ensure that maintaining a healthy and desirable diet stays smooth and easy whilst abroad.
Remote Fitness Support
We communicate with and support any fitness trainers you may use. We provide them with your fitness goals and current health status, pushing for results focused and integrative sessions.
Meditation
We issue easy to follow breathing techniques, meditations, and mindfulness exercises.
Personalised Help On Tap
Easy access to skype, phone or email support with me
Special expertise within Ibiza
P.O.A price varies on level and variety of support