Katie Millett Health

Welcome to The Chelsea Wellness Coach

One to one coaching helping people holistically re-balance following major illnesses and setbacks or more simply, the desire to reach personal health goals. We use both nutrition and lifestyle shifts as tools to achieve the desired medical and personal goals.

Carefully connecting your life to find lasting health and balance.

Clinics are held in Harley Street or Chelsea.

Welcome to Katie Millett Health

Carefully connecting your life to find lasting health and balance.

Clinics are held at Harley Street or Chelsea.

Nutrition

With your personal goals in mind, we introduce simple yet effective changes in diet and lifestyle that will see you achieving your dreams and lead you into a sustainable lifetime of good health and happiness.

Click Here To Learn More

With your personal goals in mind, we introduce simple yet effective changes in diet and lifestyle that will see you achieving your dreams and lead you into a sustainable lifetime of good health and happiness.

Click Here To Learn More

Exercise

Exercise is an integral part of maintaining a healthy mind and body. We encourage and explore different forms of exercise to compliment your current lifestyle and diet trying to avoid a ‘one size fits all’ approach.

Click Here To Learn More

Exercise is an integral part of maintaining a healthy mind and body. We encourage and explore different forms of exercise to compliment your current lifestyle and diet trying to avoid a ‘one size fits all’ approach.

Click Here To Learn More

Lifestyle

Set yourself up to succeed by adopting the skills to recognise and eliminate external factors of stress and anxiety in your life.

Click Here To Learn More

Set yourself up to succeed by adopting the skills to recognise and eliminate external factors of stress and anxiety in your life.

Click Here To Learn More

Yoga & Meditation

Too busy? Not enough time? This is a common thread running through our lives. Be empowered with the skills to find time and create the space we so commonly crave.

Click Here To Learn More

Too busy? Not enough time? This is a common thread running through our lives. Be empowered with the skills to find time and create the space we so commonly crave.

Click Here To Learn More

Recipes

Breakfast

Main Meals

Sweet Treats

Kid Friendly

Gluten-Free

Simple recipes using honest ingredients to inspire you and your family to get in the kitchen and enjoy cooking.

All recipes are free of refined sugar and nutritionally focused.

Mind

Body

Nutrition

Breakfast

Main Meals

Sweet Treats

Kid Friendly

Gluten-Free

Simple recipes using honest ingredients to inspire you and your family to get in the kitchen and enjoy cooking.

All recipes are free of refined sugar and nutritionally focused.

Yoga

Nutrition

Happiness

Follow Me On Instagram

Follow on Instagram

And on Twitter

The Chelsea Wellness CoachFollow

The Chelsea Wellness Coach @katieMHealth·

MEAT FREE MONDAY 😃
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Baby it’s cold outside ❄️......warm the bones with a simple but satisfying cauliflower soup 🥣 😋
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I am travelling through the rainbow with my soups and the moment!… https://t.co/wVkSpkDbYK

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The Chelsea Wellness Coach @katieMHealth·

20h

And just like that...it was Monday ☀️
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The best thing about Monday’s is that we get to start all over again 😃 - go forth and smash the shit out of it 👌🏼🙋‍♀️ you got this!
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Thank you… https://t.co/S2rcnHm6Qw

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The Chelsea Wellness Coach @katieMHealth·

9 Dec

Sunday Night Take Away of Dreams 💓a la @bakerandspiceuk
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Just a little reminder that fast food and takeaways don’t always have to be at the sacrifice of your health goals ✅
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These… https://t.co/CXZYEWw632

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Get In Touch

I’d love to hear from you! Feel free to get in touch so we can get started on your journey to a happier, healthier you!